Wellbeing & Therapy in Mayo

Castlebar, Co. Mayo is home to Shobha's Reflexology and Wellness studio, a wellbeing and therapy practice offering reflexology, lymphatic drainage treatment, sinus treatment, full body massage, and facials. The studio provides tailored sessions in a calm, relaxing environment. Shobha conducts detailed assessments during treatments, identifying individual body needs and offering guidance based on anatomical knowledge. Clients report experiencing relief from physical tension and improved bodily function following sessions.

In Ballinrobe, Co. Mayo, Ballinrobe Holistic Care provides wellbeing and therapy services centred on infant care and parental support. The business offers a five-week baby massage course that includes breathing and calming techniques, essential oils, reflexology tips, and songs, alongside take-home guidance materials. A milk clinic addresses feeding difficulties and related infant health concerns. Sessions are delivered in a warm, clean, relaxed environment with accessible parking. The practitioner provides personalised, gentle support throughout.

I support individuals who are ready for meaningful, transformative growth — whether they are navigating stress, burnout, anxiety, chronic pain or illness, life transitions, or simply sensing that there is more to who they are than the roles they have been

A wellbeing and therapy service located in Mayo Abbey, Co. Mayo, Linda Garvin Authentic Alignment provides support to those seeking to enhance their physical and mental health. Therapy and wellbeing practitioners in the area typically work with clients to address various aspects of personal wellness, helping individuals achieve balance and improved quality of life. The practice operates within the broader wellbeing sector, where clients can expect professional, health-focused care tailored to individual needs and goals.

Reclaim Your Nervous System. Be Healthy. Be Free. Live Before You Die.

INSIDE OUT Wellness Coach - Karen Maloney is an awakener of light and possibility, supporting souls to reclaim their nervous system, dissolve ego limitations, and remember their Divinity.Blending a passion for personal development with deep energetic mastery, Karen is trained in Life Coaching, Rapid Tapping, Theta Healing, Functional & Somatic Breathwork, Silent Counselling, Medical Intuition & Reiki (to name a few!!). Her unique approach combines spirituality, neuroscience, water, and somatic tools to help others unlock transformation from the inside out, moving out of victim and into possibility.Known for her intuitive insight and grounded presence, Karen guides other through mentorship, workshops, retreats, thought leadership, and online via her podcast & socials. She creates containers where inner healing and frequency medicine become a way of life, opening portals to expansion, abundance, and authentic soul expression. Through her online presence, she shares insights & tools on alchemy, energy, embodiment, manifestation, and spiritual growth, inviting others to live with more intention, fun, and faith.

Emerald Wellness is a wellbeing and therapy centre in Castlebar, Co. Mayo, offering chiropractic treatment and rehabilitation services. The practice provides diagnosis and treatment for physical pain, back pain, and conditions such as sciatica and disc degeneration. Sessions include tailored therapy plans, rehab exercises for incorporation into daily routines and workouts, and ongoing maintenance care. Nutrition consultations are also available. The centre serves general clients and competitive athletes seeking preventive injury management.

Esther Walsh Wellness is a wellbeing and therapy practice in Co. Mayo offering reiki, reflexology, maternity reflexology, hypnobirthing, and life coaching. The practitioner provides holistic treatments designed to address stress, burnout, hormonal imbalance, and low energy. Sessions leave clients feeling deeply relaxed and grounded. The practice draws clients seeking mental clarity, physical relief, and personal development support through formal training and intuitive therapeutic approaches.

Norah Mahony Coaching is a wellbeing and therapy service located in Westport, Co. Mayo. Businesses in the wellbeing and therapy sector often provide support and guidance to individuals navigating personal challenges. They can help clients develop coping mechanisms, improve mental clarity, and foster emotional resilience. Many clients seek these services to address stress, anxiety, life transitions, or to enhance personal growth and overall life satisfaction. Such practices aim to empower individuals to achieve their personal goals and lead more fulfilling lives through dedicated professional support.

Helping You Think Like The Person You Wish to Become

Eden Wellness is run by Laura McDonald, hypnotherapist, BrainWorking Recursive Therapist, Meditation facilitator, practitioner supervisor, and course provider in Castlebar, County Mayo.Laura runs a women's wellness clinic online and in person in Kachina, Mayo Leisure Point. Smoking Cessation | Confidence | Hypnosis for Childbirth | Weight Loss / Emotional Eating | Trauma | Grief | Sports Performance | Sleep | Exercise/Sports Motivation & Performance and more.  Network Ireland MentorListed in Ireland's Top 40 Women To Watch - The Club Women's Network Eden WellnessBWRT (BrainWorking Recursive Therapy) - possibly the most effective therapy Train as a Hypnotherapist - CastlebarBusiness Training Courses Online

Elaines Gift of Touch is located in Islandeady, Castlebar Co. Mayo. Elaine is a massage therapist and provides therapeutic and relaxation techniques aimed at improving wellbeing. Such establishments typically provide a peaceful environment for clients seeking respite from daily stresses. A visit might involve various massage modalities designed to ease muscle tension and promote overall health. Businesses like this contribute to the local amenities available to residents and visitors in the area, offering opportunities for self-care and rejuvenation.Elaine runs infant massages classes Mum and baby postpartum talks and wellbeing sessions,massage in schools programmes and a mobile massage service.

Cloona Health & Wellness Retreat is a wellbeing and therapy facility located in Westport, Co. Mayo. The retreat provides a space dedicated to health and wellness services for visitors seeking therapeutic support and relaxation. Westport, situated in County Mayo on Ireland's west coast, is known for its natural surroundings and peaceful environment. Wellbeing and therapy centres typically offer various holistic treatments and services designed to promote physical and mental health. Clients visiting such facilities can expect a tranquil setting focused on recovery and personal wellness.

Ballina, Co. Mayo is home to North Mayo Counselling and Psychotherapy, a wellbeing and therapy service offering professional support to those seeking mental health assistance. Counselling and psychotherapy services typically provide individuals with a confidential space to explore personal challenges, develop coping strategies, and work towards improved emotional wellbeing. Such practitioners in the locality help clients navigate life transitions, relationship difficulties, anxiety, and other concerns affecting mental health. North Mayo Counselling and Psychotherapy operates as part of the broader healthcare and wellness sector in the region.