Linda Garvin Authentic Alignment

Energetic Alignment

Energetic Healing Sessions Best suited if you: Feel emotionally drained, tense, or out of balance Want support without needing to talk everything through Are feeling “off” but can’t quite explain why Need restoration, regulation, and nervous system support Prefer a more receptive, restorative experience These sessions focus on restoring energetic flow and calming the system. They are deeply relaxing and often bring subtle but powerful shifts in clarity and emotional ease

Authentic Alignment

Energetic Healing Sessions Best suited if you: Feel stuck in repeating emotional or behavioural patterns Experience anxiety, burnout, or inner conflict Want to understand the deeper root of what you’re experiencing Are ready for meaningful inner exploration Want to build a more compassionate relationship with yourself These sessions combine Root Cause Therapy, Parts Work, and somatic awareness to gently uncover and integrate the deeper layers shaping your experience. This is active, collaborative work that supports lasting transformation

Womens Circle Balla

A space to soften, be heard & come home to yourself. In a world that asks so much of us, this circle is an invitation to pause. To step out of roles, responsibilities and expectations. To lay down the pressure to be strong, capable, or “together.” To simply be. This Women’s Circle is a gentle, held space for connection, reflection and deep remembering. A place where women gather in honesty and kindness. Where nothing needs to be fixed. Where every part of you is welcome. There is no pressure to speak. No pressure to perform. You are free to participate in whatever way feels right for you. 2nd Tuesday of every month 7.15pm - 8.45pm 90 minutes Balla, Mayo - F23A303 (room above credit union at back of square)