Wellbeing & Therapy in Down

Newry, Co. Down is home to Newry Massage & Wellness Centre, a wellbeing and therapy service offering a range of treatments. Services include deep tissue massage, pregnancy massage, and infrared sauna sessions. They also provide sauna sessions combined with compression boot therapy. Catherine Whyte offers yoga classes, including Vinyasa Flow and Pregnancy Yoga.

Ankr & Flow is a wellbeing and therapy studio in Downpatrick, Co. Down, specialising in Yoga, Reformer Pilates, and Barre classes. The studio offers movement practices designed to support physical and mental well-being. It features five Reformer Pilates beds and a studio space for mat-based classes with a capacity of up to ten people. Ankr & Flow also hosts special events and workshops, including Sound Healing, Yoga Nidra, and Nutrition-focused sessions.

Halo Health in Newry, Co. Down is a Wellbeing & Therapy clinic offering salt therapy and red light therapy. Salt therapy is available for adults and children, with specific treatments for respiratory conditions such as COPD, asthma, sinusitis, and allergies. Children's salt therapy sessions are also offered for conditions including RSV, croup, and ear infections. The clinic provides red light and near-infrared therapy devices for conditions including eczema and psoriasis.

Newry, Co. Down. Sports Recovery & Seaweed Baths offers wellbeing and therapy services. They provide muscle and injury recovery, compression boots, lymphatic drainage, ice bath cryotherapy, hot tub thermal hydrotherapy, infra-red sauna, and seaweed baths. These therapies aim to assist the body's natural healing and optimise overall health and wellbeing for athletes and non-athletes.

Newtownards, Co. Down offers Karen Gibson Natural Beauty, a wellbeing and therapy practice. Karen Gibson provides holistic therapies including stress management, transformation life coaching, mindfulness and EFT courses, aromatherapy, oncology massage, relaxation therapies, Qigong/mind-body healing workshops, and advanced technology facials using Neal's Yard Remedies. Therapies are primarily offered at the private clinic in Newtownards, with community workshops available at various locations.

IN-MYND is a Wellbeing & Therapy service in Ballynahinch, Co. Down. They guide clients to compassionately enquire into unconscious behavioural patterns affecting their work, home, and personal lives. Services include focused communication, visualisation, and meditation to help individuals transform their minds, reconnect with their bodies, and change their lives by freeing themselves from limiting psychology.

Neu Lyf, a Wellbeing & Therapy service in Newry, Co. Down, offers support for past pain, trauma, abuse, sadness, depression, guilt, anger, unfulfilled dreams, relationship difficulties, and life stresses. They also assist with chronic illness, dis-ease, pain, and weight problems. Neu Lyf works to release past trauma and current stresses, break self-sabotaging behaviour patterns, and facilitate health-promoting life-style changes. They provide support for mental health concerns including grief, loss, anxiety, depression, fear, addiction, and PTSD. They also address physical health issues related to stress and diet.