Wellbeing & Therapy in & near Newtownabbey, Co. Antrim

TDR Academy of Pilates, Yoga & Therapies in Newtownabbey, Co. Antrim offers wellbeing and therapy services. They provide personalized Pilates, Yoga, and therapeutic movement classes, including one-to-one sessions and small group classes. Services include injury and pain management, massage, and self-paced online courses for movement and wellbeing.

Newtownabbey, Co. Antrim offers National Stop Smoking Centres Hypnotherapy, a wellbeing and therapy service. This hypnotherapy programme is designed to help individuals stop smoking or vaping. The therapy works by addressing psychological dependence on nicotine through hypnotherapy, aiming to change subconscious beliefs that perpetuate smoking. A typical session lasts around ninety minutes and involves inducing a light trance state to re-programme these beliefs. The service includes a free follow-up session if needed.