Fitness & Gyms in Coleraine

Coleraine, Co. Derry, Evolution Gym NI is a fitness and gyms facility offering 1:1 coaching, small group training for males and females, and solo gym floor training. The gym focuses on improving members' strength, fitness, and appearance, while also fostering a sense of community. Evolution Gym NI aims to support both physical and mental well-being for its members.

Skydance NI in Coleraine, Co. Derry offers a range of fitness classes including Bungee Fitness, Aerial Hoop, Aerial Sling, Zumba, Step Aerobics, Hula Hoop, and Flex & Conditioning. They also provide private training sessions on various apparatus. Skydance NI caters for party packages, including birthdays and hen parties, for adults and children aged 6 and over. They also run holiday camps for children aged 6-11.

A Fitness & Gyms facility in Coleraine, Co. Derry, CrossFit offers training programmes that combine bodyweight movements like squats, push-ups, and burpees with coached weight training, including squats and Olympic lifts. Classes are scaled to suit individual fitness levels and abilities, incorporating varied movements to cover strength, power, stamina, cardiovascular endurance, flexibility, balance, agility, coordination, and accuracy. They also provide health eating programmes tailored to individual goals, such as weight loss or weight gain.

Strength by Taggart is a Fitness & Gyms business in Coleraine, Co. Derry. They offer online strength coaching, providing programming and guidance accessible globally. Services include athletic and longevity audits, and training and nutrition are managed through a dedicated app. Coaching focuses on personalised progressive overload for strength development.

Fitness & Gyms in Coleraine, Co. Derry, ChrisFit Ltd offers personal training, group fitness, and nutrition guidance. They provide tailored workouts and nutrition plans for individual clients, focusing on personal goals and preferences. Sessions include one-to-one personal training and couples sessions.

This Fitness & Gyms in Coleraine, Co. Derry offers private 1-on-1 personal training. FULL-BODIED FITNESS provides customized training for athletes and busy professionals, focusing on strength and conditioning, functional fitness, mobility, and full-body workouts. The training system aims to build strength, endurance, and flexibility for all fitness levels, with an emphasis on sustainable health and injury risk reduction.

PureGym is a fitness and gyms facility located in Coleraine, Co. Derry. It offers 24-hour access with contract-free memberships. The gym includes over 50 fitness classes as part of its membership. Facilities at PureGym Coleraine include free parking, sports water, 50kg dumbbells, air conditioning, and over 220 pieces of exercise equipment. Personal trainers are available for one-to-one sessions.

Kirkpatrick Sports Massage & PT is a Fitness & Gyms service located in Coleraine, Co. Derry. They offer sports massage therapy and personal training. Services include deep and soft tissue massage, joint mobilisation, dry cupping therapy, and dry needling. They also provide personal training sessions.

M M Fitness is a fitness and gyms business located in Coleraine, Co. Derry. They offer monthly online coaching, training and nutrition, monthly competition preparation training and nutrition, and monthly live classes. They also provide nutrition consultation.