FIT 100

FIT 100 is a fitness and wellness centre in Limerick offering strength and conditioning training, personal training, group classes, and custom meal planning services. The facility features extensive gym equipment including multiple racks, with a member app that manages capacity to prevent overcrowding. Personal trainers provide foundation skills in strength work and tailored nutrition guidance. The gym maintains controlled access and operates as a welcoming community space suitable for various training styles, from general fitness to specialist programmes like Hyrox preparation.