Sarah Filan - Stress and Trauma Recovery Therapist

Sarah Filan is a Counselling & Psychotherapy service based in Co. Galway. Counselling and psychotherapy offer professional support for individuals navigating life's challenges. These services provide a confidential space to explore feelings, thoughts, and behaviours, helping clients develop coping mechanisms and work towards personal growth. Many people find benefit from talking therapies to address issues such as stress, anxiety, depression, or relationship difficulties. A therapist can offer a non-judgmental ear and guidance.