Ruta's Holistic Therapies

Lomi Lomi - Hawaiian massage

- Long strokes with forearms boost blood flow to deliver oxygen and nutrients more quickly to body tissues. - The continuous, long wave-like movements calms your nervous system and lowers stress hormones as well. - Rhythmic motions help the body flush out waste and reduce swelling, improve your lymphatic system. - This massage gives you a sense of harmony and serenity.

Lomi Lomi - Hawaiian Massage + Feet Reflexology

- This massage combines all the benefits of Lomi Lomi and Feet Reflexology massages.

Lomi Lomi - Hawaiian Massage + Face Reflexology

- This massage combines all the benefits of Lomi Lomi and Face Reflexology massages.

Aromatherapy massage

- An aromatherapy massage combines the physical benefits of standard massage therapy with the healing, and emotional effects of essential oils. - A roller bottle with selected essential oils is given to a client for an aftercare. - All blends are mixed right before the massage, and the essential oils are selected to best suit the client's needs.

Aromatherapy massage + Feet Reflexology

- This massage combines all the benefits of Aromatherapy and Feet Reflexology massages.

Aromatherapy massage + Face Reflexology

- This massage combines all the benefits of Aromatherapy and Face Reflexology massages.

Holistic massage

- A holistic massage treats the whole person - mind, body, and spirit - rather than just targeting isolated physical symptoms. While standard massage focuses purely on relaxing specific muscles, a holistic approach looks at how your emotional stress, lifestyle, and mental state are impacting your physical body.

Holistic massage + Feet Reflexology

- This massage combines all the benefits of Holistic and Feet Reflexology massages.

Holistic massage + Face Reflexology

- This massage combines all the benefits of Holistic and Face Reflexology massages.

Hot Stone massage

- A hot stone massage is highly beneficial, especially during colder months because it uses deeply penetrating heat to relax muscles. - It's a cozy massage to unwind and relax after a busy day, to warm your body.

Hot Stone massage + Feet Reflexology

- This massage combines all the benefits of Hot Stone and Feet Reflexology massages.

Hot Stone massage + Face Reflexology

- This massage combines all the benefits of Hot Stone and Face Reflexology massages.

Feet Reflexology massage

- The foot maps the entire human body, so feet reflexology balances the entire body by sending calming signals through the nervous system, increases circulation, reduces stress and anxiety, improves sleep.

Face Reflexology massage

- The human face contains thousands of nerve endings and sensitive tissue layers that act as an interactive mirror for our internal health. The face maps the entire body, so face massage balances the whole client's body. - Manipulation of facial zones sends instant calming signals to the brain. The deep tissue friction significantly promotes localized blood circulation, boosts cellular collagen production, and clears toxic fluid accumulation via lymphatic drainage. - face lymphatic drainage + reflexology + pressure points + Gua Sha + face serum with essential oils are used during the face reflexology massage.

Honey massage

- Honey massage is an ancient therapeutic treatment originating from Tibetan and Eastern European traditions that utilizes the natural adhesive properties of raw honey to deeply detoxify tissues, stimulate circulation, and exfoliate the skin. - Rhythmic "pumping" creates negative pressure similar to traditional cupping therapy, lifting the superficial layers of tissue and prompts the lymphatic system to clear metabolic waste more efficiently. - When performed on areas like the thighs or buttocks, the strong rolling and suction motions break down localized fluid retention and soften fibrous tissue build-ups, so it's a beneficial anti-cellulite action.

Indian head massage

- Indian head massage promotes a deep sense of relaxation, gives relief from headaches and migraines, encourages relaxation of the muscles in the head, neck and shoulders as well as improves concentration and memory.

Holistic massage + Indian head massage

- This massage combines all the benefits of Holistic and Indian head massages.

Aromatherapy massage + Indian head massage

- This massage combines all the benefits of Aromatherapy and Indian head massages.