Peak Performance Mullingar

In Mullingar, Co. Westmeath, Peak Performance is a gym offering postnatal fitness classes tailored for mothers returning to exercise after pregnancy. The facility runs mum and baby classes and baby bootcamp sessions across multiple mornings weekly, with trainers providing exercise adaptations based on individual recovery stages. Classes combine structured fitness progression with a welcoming, supportive atmosphere where babies can attend. Trainers adapt movements as needed and manage buggies during sessions to accommodate infants.