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No Nonsense Fitness

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Verified· Sept 2026Est. 2026Open now

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Free Irish nutrition calculators and evidence-led guides

No Nonsense Fitness is a local business in Co. Dublin, listed under Fitness & Gyms on LocallyIrish.ie. It was established in 2026. Its details were verified by LocallyIrish in September 2026.

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About

No Nonsense Fitness publishes free, evidence-led nutrition and fat-loss resources for Ireland. The site includes a TDEE calculator, macro calculator, BMI and body-fat calculators, a one-rep-max calculator, a food label checker, and the Protein Swap Lab, which compares Irish supermarket products on protein per 100 calories using figures read from the product labels. There are also plain-English guides covering a beginner fat-loss plan and progressive overload for building muscle. Everything is written and maintained by Keith O Beirne, based in Dublin. This is an online resource, not a gym, clinic or coaching service, and nothing on the site is individual nutrition or medical advice.

Opening Hours

monday09:00 – 17:00

tuesday09:00 – 17:00

wednesday09:00 – 17:00

thursday09:00 – 17:00

friday09:00 – 17:00

saturday09:00 – 17:00

sunday09:00 – 17:00

Service Areas

IrelandDublinnationwide online

Common questions about No Nonsense Fitness

What are No Nonsense Fitness's opening hours?

No Nonsense Fitness is open Monday 09:00–17:00; Tuesday 09:00–17:00; Wednesday 09:00–17:00; Thursday 09:00–17:00; Friday 09:00–17:00; Saturday 09:00–17:00; Sunday 09:00–17:00. Hours can change on bank holidays — check this page for any special hours.

What areas does No Nonsense Fitness serve?

No Nonsense Fitness serves Ireland, Dublin, and nationwide online.

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Questions & Answers

Q: How far in advance should someone book you?
A: There is nothing to book. Everything at nononsensefitness.ie is free to use whenever you need it: a TDEE and macro calculator, a food label checker, and the Protein Swap Lab, which compares Irish supermarket products on protein per 100 calories using figures read from the labels. No account, no appointment, no sales call.