Ian Keohan Coaching

Ian Keohan Coaching is a fitness and gym business located in Waterford, Co. Waterford. Fitness and gym facilities provide a vital service to communities, offering spaces and guidance for individuals to improve their physical well-being. These establishments often cater to a diverse range of fitness levels and goals, from general health maintenance to specialised athletic training. Members can typically access equipment for cardiovascular exercise, strength training, and flexibility work. Many also feature group fitness classes and personal training options to support clients on their fitness journeys.