Craniosacral Therapy with Julie Yoga with Julie

Craniosacral Therapy with Julie Yoga with Julie is a wellbeing practice in Limerick offering craniosacral therapy and yin yoga classes. The therapist provides hands-on craniosacral sessions focused on releasing tension from the neck and spine, creating a peaceful environment designed to promote deep relaxation and emotional release. Yin yoga classes emphasise gentle, restorative practice. Sessions and classes are delivered with attentiveness to individual needs and wellbeing goals.