Clinical Hypnotherapist Practitioner Online service
Mental Health and Well-being coaching and Clinical Hypnotherapist/Psychologist
About
- Future-focused: Concentrates on present challenges and future goals rather than digging into past events.
- Action-oriented: Uses practical tools, habit tracking, and accountability to create sustainable lifestyle changes.
- Key Differences from Therapy
- Coaching: Best for people seeking structure, skill-building, stress management, and personal growth.
- Therapy: Best for individuals processing trauma or treating diagnosed mental health conditions like severe depression or anxiety disorders.
- A structured health practice that uses guided relaxation and focused attention to achieve a trance-like state. In this state, a person has high concentration and openness to positive suggestions, helping trained professionals treat psychological and medical conditions.
- Common Uses
- Mental Health: Easing stress, panic attacks, fears, phobias, and mild depression.
- Habit Changes: Supporting weight control or stopping smoking.
- Physical Health: Helping manage chronic pain, sleep problems, and irritable bowel syndrome
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Mental Health and Wellbeing Coachin
Psychologist/Clinical Hypnotherapist/Mental Health and Wellbeing coach
A psychologist helps you by providing talk therapy, psychological assessments, and coping strategies to improve your mental health and daily life. What Issues They Treat: Anxiety and Stress: Managing panic, fears, and daily pressure. Low Mood and Depression: Recognising and coping with sadness or lack of energy. Life Changes: Healing from grief, loss, or major transitions. Relationship Blocks: Improving communication and family or social dynamics. How Therapy Works: Safe Space: Talking openly in a private, non-judgmental setting. Skill Building: Learning concrete tools to change negative thought habits. Action Plan: Working together on clear steps to feel better over time.
€75 per hour
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At a Glance
- Category
- Wellbeing & Therapy
- Location
- Limerick
- Status
- By appointment
- Verified
- Yes
- Owner managed
- ✓ Yes
- Details confirmed
- ✓ Aug 2026
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